AVP
ARM VELOCITY PROGRAM
A REVOLUTIONARY ARM CARE PROGRAM
Our Arm Velocity Program focuses on continuing the process of arm health and developing mechanics through strength training. The bi-product of such emphasis on functional shoulder health and strength training has increased throwing velocities.
MEASURED PROGRESSION
With TeamBuildr, Rapsodo and EdgerTronic technologies, we will be able to track all the athletes and their measurables.
PROGRAMMING
Our Driveline/Rapsodo certified staff will use plyo-balls and weighted balls to develop a results-driven program.
MEASURED VELO
We will track each athletes velo and health using data and technology at Slammers North.
PITCHERS/POSTION PLAYERS
This program can be benefical for both pitchers and position players. Position players will do a position specific (non-mound) program.
STRENGTH TRAINING
All athletes will have a strength and conditioning program that has proved to increase health and velo.
PLYO/WEIGHTED BALLS
We use a variety of plyo/weighted balls to help increase shoulder strength and velocity no matter the position you play.
HIGH SCHOOL AVP
This program is designed for 2028 Grads and older.
(MONTHLY PAYMENT OPTIONS ARE AVAILABLE)
*AVP will be held from November – February.
If your athletes is already enrolled in a Strength & Conditioning Program at Slammers North, there will be an additional fee charged to your account to equal the price point of the Arm Velocity Program.
AVP JR’s
This program is designed for 2029- 2031 Grads
With the AVP Jr’s our main focus is introducing them to weight training, plyo balls, long toss and proper arm care. In addition, we will be coaching them on throwing mechanics whether they are a position player or pitcher.
QUESTIONS ABOUT EITHER PROGRAM, PLEASE CONTACT BRYANT ASNICAR
BASNICAR@SLAMMERSNORTHBASEBALL.COM