AVP

ARM VELOCITY PROGRAM

A REVOLUTIONARY ARM CARE PROGRAM

Our Arm Velocity Program focuses on continuing the process of arm health and developing mechanics through strength training. The bi-product of such emphasis on functional shoulder health and strength training has increased throwing velocities.

REGISTER FOR AVP

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MEASURED PROGRESSION

With TeamBuildr, Rapsodo and EdgerTronic technologies, we will be able to track all the athletes and their measurables.

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PROGRAMMING

Our Driveline/Rapsodo certified staff will use plyo-balls and weighted balls to develop a results-driven program.

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MEASURED VELO

We will track each athletes velo and health using data and technology at Slammers North.

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PITCHERS/POSTION PLAYERS

This program can be benefical for both pitchers and position players. Position players will do a position specific (non-mound) program.

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STRENGTH TRAINING

All athletes will have a strength and conditioning program that has proved to increase health and velo.

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PLYO/WEIGHTED BALLS

We use a variety of plyo/weighted balls to help increase shoulder strength and velocity no matter the position you play.

HIGH SCHOOL AVP

This program is designed for 2025 Grads and older.

(MONTHLY PAYMENT OPTIONS ARE AVAILABLE)

*AVP for 2025 Grads and older will be held from November – February. Week day times will be in the afternoon and weekend times will be in the mornings. Times are still TBD and will update you accordingly.

If your athletes is already enrolled in a Strength & Conditioning Program at Slammers North, there will be an additional fee charged to your account to equal the price point of the Arm Velocity Program.

AVP JR’s

This program is designed for 2026- 2028 Grads

With the AVP Jr’s our main focus is introducing them to weight training, plyo balls, long toss and proper arm care. In addition, we will be coaching them on throwing mechanics whether they are a position player or pitcher.